{"id":4785,"date":"2009-08-20T13:03:57","date_gmt":"2009-08-20T05:03:57","guid":{"rendered":"http:\/\/techielobang.com\/blog\/?p=4785"},"modified":"2009-08-20T13:03:57","modified_gmt":"2009-08-20T05:03:57","slug":"use-this-free-program-smoke-tracker-to-quit-smoking-now","status":"publish","type":"post","link":"https:\/\/techielobang.com\/blog\/2009\/08\/20\/use-this-free-program-smoke-tracker-to-quit-smoking-now\/","title":{"rendered":"Use This Free Program, Smoke Tracker, to Quit Smoking Now!"},"content":{"rendered":"

If you want to stop smoking and you do not want to suffer from any withdrawal symptoms, this may be the best software for you. It caters the need of a smoker who wish to reduce cigarette consumption gradually.<\/p>\n

\"quit_smoking\"<\/p>\n

This program is made with the ease of use for a smoker. When you need to smoke, just press “Got one” and the program will register the time information into a .xml file. Here is a brief description of how it works.<\/p>\n

Just run it and click “Got one…” whenever you smoke a cigarette.
\nThe overall daily rate is stored in a xml file for each day.
\nBy using the calendar navigator you can track how much you smoked on which day.
\nBy setting up thresholds you can define audible alerts (2 .wav are included)
\nand the colour of the counter gets red when the threshold exceeds.
\nThreshold 1 plays “cough.wav”, and Threshold 2 plays “smoke-that.wav”.<\/p><\/blockquote>\n

It is a free software and be sure to donate to the developer if you think it benefits you.<\/p>\n

Click Here to Download Smoke Tracker<\/a><\/h2>\n

[ad#boxlist]
\n(source<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"

If you want to stop smoking and you do not want to suffer from any withdrawal symptoms, this may be the best software for you. It caters the need of a smoker who wish to reduce cigarette consumption gradually.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[4,5,6,14],"tags":[1190,1191],"class_list":["post-4785","post","type-post","status-publish","format-standard","hentry","category-information","category-mobile","category-pda","category-techie","tag-quit-smoking","tag-smoke-tracker"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8YKZ-1fb","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/posts\/4785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/comments?post=4785"}],"version-history":[{"count":2,"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/posts\/4785\/revisions"}],"predecessor-version":[{"id":4788,"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/posts\/4785\/revisions\/4788"}],"wp:attachment":[{"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/media?parent=4785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/categories?post=4785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/techielobang.com\/blog\/wp-json\/wp\/v2\/tags?post=4785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}