{"id":4785,"date":"2009-08-20T13:03:57","date_gmt":"2009-08-20T05:03:57","guid":{"rendered":"http:\/\/techielobang.com\/blog\/?p=4785"},"modified":"2009-08-20T13:03:57","modified_gmt":"2009-08-20T05:03:57","slug":"use-this-free-program-smoke-tracker-to-quit-smoking-now","status":"publish","type":"post","link":"https:\/\/techielobang.com\/blog\/2009\/08\/20\/use-this-free-program-smoke-tracker-to-quit-smoking-now\/","title":{"rendered":"Use This Free Program, Smoke Tracker, to Quit Smoking Now!"},"content":{"rendered":"<p>If you want to stop smoking and you do not want to suffer from any withdrawal symptoms, this may be the best software for you. It caters the need of a smoker who wish to reduce cigarette consumption gradually.<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4786\" data-permalink=\"https:\/\/techielobang.com\/blog\/2009\/08\/20\/use-this-free-program-smoke-tracker-to-quit-smoking-now\/quit_smoking\/\" data-orig-file=\"https:\/\/i0.wp.com\/techielobang.com\/blog\/wp-content\/uploads\/2009\/08\/quit_smoking.png?fit=240%2C320&amp;ssl=1\" data-orig-size=\"240,320\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"quit_smoking\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/techielobang.com\/blog\/wp-content\/uploads\/2009\/08\/quit_smoking.png?fit=240%2C320&amp;ssl=1\" class=\"size-full wp-image-4786 aligncenter\" title=\"quit_smoking\" src=\"https:\/\/i0.wp.com\/techielobang.com\/blog\/wp-content\/uploads\/2009\/08\/quit_smoking.png?resize=240%2C320\" alt=\"quit_smoking\" width=\"240\" height=\"320\" srcset=\"https:\/\/i0.wp.com\/techielobang.com\/blog\/wp-content\/uploads\/2009\/08\/quit_smoking.png?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/techielobang.com\/blog\/wp-content\/uploads\/2009\/08\/quit_smoking.png?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p><!--more-->This program is made with the ease of use for a smoker. When you need to smoke, just press &#8220;Got one&#8221; and the program will register the time information into a .xml file. Here is a brief description of how it works.<\/p>\n<blockquote><p>Just run it and click &#8220;Got one&#8230;&#8221; whenever you smoke a cigarette.<br \/>\nThe overall daily rate is stored in a xml file for each day.<br \/>\nBy using the calendar navigator you can track how much you smoked on which day.<br \/>\nBy setting up thresholds you can define audible alerts (2 .wav are included)<br \/>\nand the colour of the counter gets red when the threshold exceeds.<br \/>\nThreshold 1 plays &#8220;cough.wav&#8221;, and Threshold 2 plays &#8220;smoke-that.wav&#8221;.<\/p><\/blockquote>\n<p>It is a free software and be sure to donate to the developer if you think it benefits you.<\/p>\n<h2><a href=\"http:\/\/www.silentservices.de\/smoketracker.html\" target=\"_blank\">Click Here to Download Smoke Tracker<\/a><\/h2>\n<p>[ad#boxlist]<br \/>\n(<a href=\"http:\/\/www.ppcsg.com\/index.php?s=c51ec1e4ad597e8a9f94ecbb0321e783&amp;showtopic=107864\" target=\"_blank\">source<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to stop smoking and you do not want to suffer from any withdrawal symptoms, this may be the best software for you. It caters the need of a smoker who wish to reduce cigarette consumption gradually.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[4,5,6,14],"tags":[1190,1191],"class_list":["post-4785","post","type-post","status-publish","format-standard","hentry","category-information","category-mobile","category-pda","category-techie","tag-quit-smoking","tag-smoke-tracker"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"If you want to stop smoking and you do not want to suffer from any withdrawal symptoms, this may be the best software for you. 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